Description

Custom 6 week training schedule based on your desired goals
Weekly review of training logs, progress, and to offer additional advice if needed
24/7 access to your coach via email

After you purchase you will receive a questionnaire via email. Once you fill out the questionnaire we will work to build you the perfect plan to help you reach your unique fitness goals. We aim to have new plans out to clients within 24 hours of filling out the questionnaire.