Ironsnack Fitness

Today I workout my back and biceps. I will demonstrate what exercises I perform in the gym, and what muscle groups those exercises target. Currently I am only two and a half weeks out from my second NPC physique competition. At this time I am working on leaning out. Competition grows closer and I am looking forward to getting on stage. Always remember in the gym or out of the gym to stay focused and the mind on the goal.
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http://www.ironsnackfitness.com

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