NPC Physique 4 weeks out

4 Weeks Out Video From My Second NPC Physique Show in Michigan

Posted Posted in Entertainment

Hey guys I am only 4 weeks from from my NPC physique competition show check this video out! I spent my day today hitting shoulders. I have noticed a lot of changes over the last couple of weeks in my body composition. Let me show you one of my shoulder days. I will show you what exercises I do and what the primary muscles are used during the exercises. Thank you for sharing the journey to competition day with Jacob and I. I am down another pound this week.

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